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November 21, 2019, 11:00 AM - 1:00 PM @ City Hall
Enjoy a FREE, Stress Management Luncheon designed to prepare you for the holiday season. Juggling Holiday plans, shopping, work, family, parties, and more can take its toll - but making informed, healthy life choices can keep you in balance so you can enjoy the season. Dr. Indrani Raman will provide guidance and real-life tools to help you. Marie Chandler, PT, PMA will provide Pilates instruction and show how a few minutes a day can make a positive impact in your health and well-being.
November 21, 2019, 6:00 PM @ City Hall