Stress Management Luncheon with Pilates in the Park
Thursday, November 21
11 AM - 1 PM
Fate City Hall, 1900 CD Boren Parkway
Free Stress Management Luncheon designed to prepare you for the holiday season. Juggling Holiday plans, shopping, work, family, parties and more can take its toll - but making informed, healthy life choices can keep you in balance so you can enjoy the season. Dr. Indrani Raman will provide guidance and real life tools to help you. Marie Chandler, PT, PMA will provide Pilates instruction and show how a few minutes a day can make a positive impact in your health and well-being.